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Jennifer Janelle

As someone who cares deeply, I support individuals to live with intention and connection, especially through challenging periods of growth and transitions in life. I believe we’re always doing the best we can, and compassion and curiosity are the foundation for our sessions. I am a life-long student of mindful movement, energy medicine, presence, awareness, self-inquiry, herbalism, plant medicine, nervous system care, grief tending, death care, self-compassion, curiosity, kindness, and staying open-hearted and curious in the shadows and depths of life. 

 

Specializing in emotional well-being, grief tending, death care, nervous system care, and stress and anxiety relief, my holistic approach uses compassionate self-inquiry, somatic practices, meditation, healing sounds, and other powerful tools to help people remember their own inner resource of wisdom, self-healing, and that they are the experts of their own lives. I’m deeply grateful to work with people in a way that honors their unique journeys, and I’m inspired by the transformative power of compassionate self-inquiry, safety to speak your truth, and intentional living.

 

I love to explore and practice ideas and teachings that are thousands of years old and see how we might use them in a practical, accessible ways to create the change we are longing for in life.  I have so much gratitude for the teachers who have shared these teachings from Indian, Chinese, African, Native American and European cultures over thousands of years so that we may benefit from them today, and for the teachers and coaches who have directly supported me as I continue to learn, grow and “unbecome” every day.​​​

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I am am deeply inspired by the works of:

  • Kathleen Knipp

  • Octavia Raheem

  • Megan Devine

  • Michelle Cassandra Johnson

  • Dra. Rocio Rosalez Mesa

  • Dr. Kristin Kneff

  • Robin Carnes

  • Mimi Kuo-Deemer

  • Nayyirah Waheed

  • Tracy Stanley

  • Cleo Wade

  • Sarah Blondin​

  • Kristine Weber

  • Sundari Malcolm

  • Jean Klein

  • Dr. Gabor Mate

  • Dr. Dick Schwartz

  • Francis Weller

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My studies:

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