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Mountain Range

Grief Care and End-of-Life Support

"Grief is not a problem to fix, it is an experience to tend to" (Megan Devine), and this guides the way we will work together in our sessions, inviting curiosity and compassion each moment of the way.  Grief is a deeply personal journey, and no two experiences are the same. You are not alone.

 

Grief Care services are designed to provide holistic, compassionate, non-judgemental support to individuals navigating the complex emotions and challenges that arise with loss. Whether you have experienced the death of a loved one, anticipatory grief, the end of a relationship, the loss of a pet, or another significant loss, I am here to walk alongside you as you explore life after loss.

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End-of-Life Support Services are designed to offer non-medical holistic care, comfort, and non-judgemental support during one of life’s most challenging times. With a focus on dignity, respect, and compassion, end-of-life services may ease the emotional and physical burdens for you and your family. I am here to help you navigate this journey with love and understanding.

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Grief Care Sessions

Sessions to help you tend to your grief in a compassionate, non-judgemental space. We will explore what life after loss feels like for you, and what tools may support you along the way when life feels unbearable. Sessions may include, and are not limited to:

  • Space to share the truth of your own grief experience

  • Grief resources and education

  • Create boundaries and deepen self-trust

  • Emotional containment tools

  • Discussions around life after loss 

  • Referrals to experts and specialists outside of scope of practice

Loss unfolds in many ways and your loss is important:

  • Death (Accidental, Suicide, Homicide, Miscarriage, Stillbirth, Natural)

  • Divorce

  • Collective Loss

  • Job Loss

  • Loss of a future you dreamed of

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Holistic Grief Support

In addition to emotional support, I offer holistic approaches to grief care, that may help to alleviate stress, encourage self-compassion, and provide comfort during unbearable times. These include but are not limited to:

  • Create a self-care toolbox

  • Somatic Practices

  • Gentle, Mindful Movement

  • Healing Sounds & Frequencies

  • Gentle Breathwork

  • Self-Compassion Practices

  • Yoga Nidra Meditation

  • Self-Inquiry Reflections 

  • Creative Expression

  • And more...

Mountains

End-of-Life Services

Sessions customized to best fit your end-of-life experience:

  • Listening and holding space for all you are experiencing

  • Facilitating conversations with family and friends

  • Planning and Preparation

  • Ritual and Ceremony

  • Sound Healing and Guided Deep Relaxation

  • Circle of Care Management

  • Legacy Projects

  • Grief Care Services for you and your loved ones

  • Bedside Care & Vigil (available in Greater Seattle Area Only)

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