Emotional Well-being and Grief Care

Change and Growth
Package Bonuses
Bookmark this page for easy access
Congratulations on taking the next step in your personal growth and self-discovery journey!
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Your 6-month coaching package includes:
Wellness Coaching Sessions

Your 6-month coaching package includes:
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1 Discovery Session
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6 Integrative Restoration Meditation Sessions
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17 Wellness Coaching Sessions
Book your weekly sessions HERE​
VIP Deep Dive Clarity Workshop

This 90-minute session will include somatic tools, meditation, and self-inquiry explorations, offering deep listening, calm, and clarity on what is most important in your life.
Contact support@jenniferjanelle.com to schedule
Meditation Audio File Downloads

Add audio files from the store to your cart and use the discount code 'WELLNESS2024' at checkout
Access Store HERE

These slow, mindful yoga classes were designed to support stress relief, gentle breathing, mobility, athletic recovery, interoception, proprioception, nervous system regulation, and calming the body and mind. No experience is required. EVERY body is welcome, from those new to yoga to long-time practitioners.
Access the Video Library HERE

These "slow burn", mindful yoga videos were designed for athletes who want to improve deep core strength, isometric holds, joint stability, breath control, interoception, proprioception, nervous system regulation, and overall balance for the body and mind.
Access the Video Library HERE

Access to Yoga Nidra Meditations for Chronic Pain, Sleep Support, Stress and Anxiety Reduction, Emotional Balance, and overall Well-being
Access Meditations on YouTube HERE
(Tip: Subscribe to my YouTube channel to be notified when new meditations are released)
Music Playlists for Rest and Relaxation

Access to custom Spotify playlists designed to calm and soothe the body and mind: